Goodyear Adventure Fitness Boot Camp is a 4–week program, with 5 days per week of fitness instruction, nutritional education and team motivation. Each morning you will join a fun group of women for one hour of motivating and inspiring fitness training. Although our camp focuses on a team environment, you will receive pre and post personalized fitness assessments, personal guidance on proper exercise form, as well as nutritional support to help you achieve your fitness goals.

Our certified boot camp instructor will guide you through an hour of fun filled physical activities and endurance exercises such as: agility and power drills, calisthenics, short distance running/walking, resistance training, weight training, jumping rope, obstacle courses, core work, pilates, yoga and much more. Women of all ages and fitness levels are welcome. Our certified boot camp instructor will show you how to work at your own fitness level or how to rev it up when you need it.

Adventure Boot Camp provides you with an opportunity to meet new friends who, like you, are enthusiastic about their health and fitness goals. At Goodyear Adventure Fitness Boot Camp we provide you with educational opportunities in fitness and nutrition.

Our goal at Goodyear Adventure Fitness Boot Camp is to provide you with the tools and knowledge, along with the motivation and inspiration, to meet YOUR fitness goals.