Goodyear Adventure Boot Camp - Goodyear Arizona Goodyear AZ's Best &
Most Successful Boot Camp!
Non-Stop Since Jan 2007!
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Goodyear Adventure Boot Camp
is the longest, most consistent running camp in Goodyear and the South West Valley!
I'm Starting With The Man In The Mirror

NEW CO-ED Camps
See Calendar for Details

See Calendar

For Current Specials & Fantastic Incentives!
New!
30-Minute Fitness Blast
(co-ed) 7:35-8:05pm
4-Weeks
Monday & Wed
No eval, nutrition guidance or t-shirt. Just a great full-body workout.
See Calendar.
New!
4:30am - 5:30am Camp
Especially for those early risers and to beat the heat!

Goodyear Adventure Boot Camp is geared to offer the hands-on benefit of a professional personal trainer in a team based environment, with others who share similar goals. Each woman will work at her own level and all levels of fitness are welcome.
 

Spots are filling fast!
Payment must be received to reserve your spot prior to scheduling your consultation.

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History of Adventure Boot Camp

Dr. John Spencer Ellis has been an innovator in the fitness industry for more than half his life. He began his life of fitness at age 12, and has continually educated himself in the areas of fitness, sports conditioning, medical John Spencer Ellisadvancements, education and business. John is a personal trainer, fitness consultant, trainer of personal trainers, media advisor, medical exercise specialist, mentor, life coach, and peak performance consultant.

Since the late 1990s, John has operated an Adventure Boot Camp in Orange County, CA and oversees the Spencer Escape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot Camp method emerged. This is the method you will learn.

 

Lose Weight, Feel Great!
Expected results when you complete camp are:





3-5% reduction in body fat
Better Relaxation
1-3 inch decrease in the midsection
25% increase in strength


 

Greatly Improved Posture
5-12 pounds of weight loss
25% improvement in endurance and 100% gain in self-confidence

Exercises include:
Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, Pilates, sport drills, obstacle courses, PAR course, surprises, and more! This technique was developed by fitness expert John Spencer Ellis
.
 
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Real feedback from real people!
Contact us for details
Contact us for details

Lose Weight,
Feel Great!

Expected results when you complete camp are:

  • 3-5% reduction in body fat

  • Better Relaxation

  • 1-3 inch decrease in the midsection

  • 25% increase in strength

  • Greatly Improved Posture

  • 5-12 pounds of weight loss

  • 25% improvement in endurance and 100% gain in self-confidence


 Goodyear Boot Camp Instructor is Certified by the National Exercise & Sports Trainers Association

 

Feedback:
I have used Nikola as a Personal Trainer for two years now. She has been an immense help to me taking great care to figure out just the right exercises for me to do.

I highly recommend Nikola and will continue to rely on her for exercise advice.

Penelope C. Myer

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