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NEW!
Second Location
For Estrella Mountain Ranch residents on Tuesdays
and Thursdays.
Check Calendar.
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Goodyear Adventure Boot Camp is geared to offer the
hands-on benefit of a professional personal trainer in a team based
environment, with others who share similar goals. Each woman will work
at her own level and all levels of fitness are welcome.
Spots are filling fast!
Payment must be received to reserve your spot prior to scheduling your
consultation.
Register Today!
We accept PayPal, the most trusted and secure
payment gateway on the net! We never see your financial
information.
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What
People are Saying |
#1
Nikola Jane,
You have single-handedly renewed my interest in fitness
and health! I love Adventure Boot Camp, I am addicted-
you may never get rid of me! I gained alot of weight and
had got out of shape while having three babies over the
last 4 years. And was unhappy about it. Along came
Adventure Boot Camp...Adventure Boot Camp is effective,
fun, unpredictable, and definitely worth getting up at
5:00 a.m. for! With the weight loss and increased
strength, I am starting to feel like the old pre-baby
me. THANK YOU!
Bo F. |
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Hi Nikola,
Just wanted to send a BIG THANK YOU
to you for helping me get through my first week of
Adventure Boot Camp! I feel better after a week of camp
than I've felt in a few years! You do a great job of
inspiring and motivating us to do our individual best. I
know you're used to yelling "You're doing great", but
you're doing great also!!!
I've thoroughly enjoyed every day. Have a great weekend
and see you Monday.
Lori
September Camp 2007 |
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Hi Nikola,
Thank you for the opportunity to be part of the
Adventure Boot Camp that started today. Even though I am
so out of shape, I feel that my first workout was very
beneficial.
Thanks
Carolyn H.
July/August Camp 2007 |
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I have used Nikola as a Personal Trainer for two years
now. She has been an immense help to me taking great
care to figure out just the right exercises for me to
do.
I highly recommend Nikola and will continue to rely on
her for exercise advise.
Penelope C. Myer
Broker/Owner
WHY USA Penelope Realty |
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Tomorrow is the last day of my second Goodyear Outdoor
Adventure Bootcamp.
Just like on the last day of my first bootcamp, I feel
proud of my accomplishments and sad that it is going to
be over. I hope I can take my third bootcamp soon. I
have been a runner for years but had weakness in my
upper body and core. My arm strength has greatly
improved as well as my posture. We have fun, watch the
sun come up, make new friends, work very hard, run, do
resistance and weight training, jumping, stretching,
core and "abs" workouts, push ups of all types tailored
to individual ability; every muscle in the body gets a
workout. I love the discipline of going to camp each
day.
Nikola, our instructor, treats each of us as if she were
our own personal trainer. She puts an emphasis on proper
form, injury prevention, and instructs us individually
on how to perform each new exercise. She is
knowledgeable about nutrition and offers assistance if
we wish. She is extremely qualified as a trainer, is a
great leader, is caring, and always has a variety of new
and interesting activities for us to sink our "teeth"
and bodies into. I recommend Goodyear Bootcamp to women
of all ages and fitness levels. You will reach new
levels of physical and mental well-being.
Norma |
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Goodyear Adventure Bootcamp is for women of all ages and
fitness levels. I just turned 65 and was teaching high
school when I became sick with infectious mononucleosis
midway through the year. This was the last thing I
expected at my age, but was told that students' coughing
and sneezing in a class room could pass this around. I
terminated my teaching contract and was advised to
strengthen my body to help the recovery process. I have
never had much body strength. After two sessions of
bootcamp, I am much stronger. Strangers comment in awe
about my arm muscles. This can be a lifesaving and life
changing experience for you. It was for me. I really
feel "on top of the world." Our trainer Nikola, is
wonderful!
Mrs. Thomas |
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Lose Weight,
Feel Great!
Expected results when you complete camp are:
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3-5% reduction in body fat
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Better Relaxation
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1-3 inch decrease in the midsection
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25% increase in strength
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Greatly Improved Posture
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5-12 pounds of weight loss
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25% improvement in endurance and 100% gain in
self-confidence
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Feedback:
I have used Nikola as a Personal Trainer for two years now. She has been
an immense help to me taking great care to figure out just the right
exercises for me to do.
I highly recommend Nikola and will continue to rely on her for exercise
advice.
Penelope C. Myer
more... |
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