Goodyear Adventure Boot Camp
is
the longest, most consistent running camp in Goodyear and the South
West Valley! |
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I'm Starting With The Man In The Mirror |
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NEW CO-ED Camps
See
Calendar for Details
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See Calendar
For Current Specials & Fantastic
Incentives! |
New!
30-Minute Fitness Blast
(co-ed) 7:35-8:05pm
4-Weeks
Monday & Wed
No eval, nutrition guidance or t-shirt. Just a
great full-body workout.
See Calendar. |
New!
4:30am - 5:30am Camp
Especially for those early risers and to beat the heat! |
Goodyear Adventure Boot Camp is geared to offer the
hands-on benefit of a professional personal trainer in a team based
environment, with others who share similar goals. Each woman will work
at her own level and all levels of fitness are welcome.
Spots are filling fast!
Payment must be received to reserve your spot prior to scheduling your
consultation.
Register Today!
We accept PayPal, the most trusted and secure
payment gateway on the net! We never see your financial
information.
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2011 Boot Camp
Calendar |
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Please Note:
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5:45 am to 6:45 am camp
- 3 or 5 days per week
5 days = Monday through Friday
Estrella
Gymnastics Location
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5:00 am to 6:00 am camps
- 3 or 5 days per week
5 days = Monday through Friday
3 days = Mon, Wed, Fri.
Women
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9:00 am to 10:00 am camps
- 3 days per week
3 days = Mon, Wed, Fri.
Women |
6:30 pm to 7:30 pm camps
- 3 days per week
3 days = Mon, Wed, Thur.
Co-Ed |
Fitness Blast camps
- 2 days per week
Monday and Wednesday evenings only
No evaluation, nutrition counseling or t-shirt
Co-Ed |
Camp 55*
9:00 am
& 6:30pm
(pm is now co-ed) |
December 19
to
January 20
4:30 am
5-days: M thru F
4:30 am 3-Days: M W F,
9:00 am 3-Days: M W TH,
6:00 pm
3-Days: M W TH
NOTICE: There will
be one week off during Christmas/New Year week. You still
get 4 weeks of camp! |
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Camp 56*
5:45 am
to 6:45 am
Note Location> |
January 09
to
February 03
4:30 am
5-days: M thru F
4:30 am 3-Days: M W F,
9:00 am 3-Days: M W TH,
6:00 pm
3-Days: M W TH
This camp takes place at
Estrella
Gymnastics
14190 W. Van Buren, Suites A106. Goodyear, AZ. 85388
and will combine indoor and outdoor
activities.
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Camp 57*
9:00am
& 6:30pm
(pm is now co-ed) |
January 23
to
February 17
4:30 am
5-days: M thru F
4:30 am 3-Days: M W F,
9:00 am 3-Days: M W TH,
6:00 pm
3-Days: M W TH |
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Camp 58*
9:00am
& 6:30pm
(pm is now co-ed) |
February 20
to
March 16
4:30 am
5-days: M thru F
4:30 am 3-Days: M W F,
9:00 am 3-Days: M W TH,
6:00 pm
3-Days: M W TH |
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Camp 59*
9:00am
& 6:30pm
(pm is now co-ed) |
March 19
to
April 13
4:30 am
5-days: M thru F
4:30 am 3-Days: M W F,
9:00 am 3-Days: M W TH,
6:00 pm
3-Days: M W TH |
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Fitness Blast
7:35-8:05 pm
Mon & Wed
(pm is now co-ed) |
Runs on same dates as
regular camps - see registration page. |
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We are the
longest running and
most successful boot camp in Goodyear AZ!
Completed: 2007-2008-2009-2010-2011
Camps
Click to see Archive |
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Lose Weight,
Feel Great!
Expected results when you complete camp are:
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3-5% reduction in body fat
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Better Relaxation
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1-3 inch decrease in the midsection
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25% increase in strength
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Greatly Improved Posture
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5-12 pounds of weight loss
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25% improvement in endurance and 100% gain in
self-confidence
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Feedback:
I have used Nikola as a Personal Trainer for two years now. She has been
an immense help to me taking great care to figure out just the right
exercises for me to do.
I highly recommend Nikola and will continue to rely on her for exercise
advice.
Penelope C. Myer
more... |
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