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NEW!
Second Location
For Estrella Mountain Ranch residents on Tuesdays
and Thursdays.
Check Calendar.
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Goodyear Adventure Boot Camp is geared to offer the
hands-on benefit of a professional personal trainer in a team based
environment, with others who share similar goals. Each woman will work
at her own level and all levels of fitness are welcome.
Spots are filling fast!
Payment must be received to reserve your spot prior to scheduling your
consultation.
Register Today!
We accept PayPal, the most trusted and secure
payment gateway on the net! We never see your financial
information.
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Boot Camp
Calendar |
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Current 2008 Calendar
Scroll Down |
Camp 1
5:30 & 9:00 am |
January 7th
to
February 1st |
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Camp 2
5:30 & 9:00 am |
February 4th
to
Feb 29th |
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Camp 3
5:30 & 9:00 am
New! 6:30 pm |
March 10
to
April 4 |
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Camp 4
5:30-6:30 am
NEW 2-Day camp
5:30-6:30 am *EMR
8:00-9:00 am
New! 6:30 pm |
April 14
to
May 9 |
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Camp 5
5:30 & 8:00 am
New! 6:30 pm |
May 19
to
June 13 |
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Camp 6**
5-Day Mini-Camp
5:30 am |
June 23
to
June 27 |
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Camp 7*
5:30 am
New! 6:30 pm |
July 7
to
August 1 |
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Camp 8*
5:30 am
New! 6:30 pm |
August 11
to
September 5 |
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More Camps Dates Coming Soon!
Please Note
5:30 am to 6:30 am camps
- 3 or 5 days per week
5 days = Monday through Friday
3 days = Mon, Wed, Fri.
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*ALL 5:30 am Tuesday & Thursday camps
are at the
Estrella Mountain Ranch Location |
8:00 am to 9:00 am camps
- 3 days per week only
Mon, Wed & Thursday
6:30 pm to 7:30 pm camps
- 3 days per week only
Mon, Wed & Thursday
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New! 5:30am Tuesday & Thursday
camp
at the
Estrella Mountain Ranch Location |
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2007 Camps Completed:
Click to see Archive |
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6. June 11, Thru July 5, 2007 |
9. October 15, Thru Nov 9, 2007 |
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7. July 30, Thru August 24, 2007 |
10. November 12, Thru November 16, 2007 |
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8. September 10, thru Oct 5, 2007 |
11. November 26, Thru December 21, 2007 |
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Lose Weight,
Feel Great!
Expected results when you complete camp are:
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3-5% reduction in body fat
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Better Relaxation
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1-3 inch decrease in the midsection
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25% increase in strength
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Greatly Improved Posture
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5-12 pounds of weight loss
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25% improvement in endurance and 100% gain in
self-confidence
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Feedback:
I have used Nikola as a Personal Trainer for two years now. She has been
an immense help to me taking great care to figure out just the right
exercises for me to do.
I highly recommend Nikola and will continue to rely on her for exercise
advice.
Penelope C. Myer
more... |
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